My Story

I’m Shikina Tellis — a passionate leadership coach and senior leader dedicated to helping professionals and fellow veterans navigate the challenges of career advancement, family life, and personal fulfillment.

With over 20 years of experience as a military leader, I understand the overwhelm, burnout, and self-doubt that can come from juggling high-stakes leadership, marriage, motherhood, and the pressure to succeed in every role. Through it all, I discovered an important truth: you can have it all—just not all at once.

Instead of chasing balance, I chose to create harmony between my personal and professional life—and that shift changed everything. Today, I empower others to do the same, offering clarity, confidence, and practical strategies to thrive without sacrificing their well-being or identity.

What Led Me to Coaching?

During my military career, what brought me the most joy wasn’t just leading operations—it was helping people grow. I thrived in meaningful conversations, creating safe spaces for honest dialogue, asking thought-provoking questions, and holding others accountable to their goals. At the time, I didn’t realize these were coaching skills—I just knew they made me come alive.

As I began transitioning from the military, I found myself searching for a meaningful next chapter. I initially explored therapy, thinking that was my path. Working with a counselor helped clarify what I truly wanted: to continue making an impact. At the suggestion of a friend, I enrolled in a coaching certification program—and that’s when everything clicked.

While in the program, I worked with an incredible coach who helped me see what had been in front of me all along: the skills I used and loved during my time in service were the foundation of coaching. That realization was my turning point.

Coaching became more than a new career—it became my mission. Today, I help professionals and veterans harness their potential, lead with purpose, and build fulfilling, integrated lives.

Why Choose Me as Your Life Coach?

As a professional woman, veteran, and certified life coach, I bring a unique blend of real-world leadership, personal resilience, and transformational coaching expertise. My approach goes beyond conversation—it's a strategic, purpose-driven, and heart-centered experience designed to create lasting change.

Here’s what sets my coaching apart:

• Military Leadership Meets Life Strategy

With over 20 years of leadership experience in the U.S. Navy, I bring discipline, structure, and a results-oriented mindset to every session—while leading with empathy and adaptability. I know how to navigate complexity, and I help my clients do the same with clarity and confidence.

• Tailored for Professionals and Veterans

I specialize in supporting professionals and veterans through life and career transitions. I understand the unique challenges that come with leadership, service, and ambition—and I help my clients define success on their own terms.

• Holistic, Whole-Life Focus

My coaching isn’t limited to career development. We work together to align every area of your life—from work-life harmony and financial wellness to relationships and personal growth—so you can thrive, not just survive.

• A Safe, Empowering Coaching Space

Clients describe my style as grounded, supportive, and empowering. I ask the hard questions and hold space for honest reflection—free from judgment and full of possibility.

When you work with me, you're not just hiring a coach—you’re gaining a trusted thought partner committed to your growth, well-being, and success. If you’re ready to gain clarity, set bold goals, and create a life that make you come alive, I’m here to walk that journey with you.

My Story


I’m Shikina Tellis — a passionate leadership coach and senior leader dedicated to helping professionals and fellow veterans navigate the challenges of career advancement, family life, and personal fulfillment.

With over 20 years of experience as a military leader, I understand the overwhelm, burnout, and self-doubt that can come from juggling high-stakes leadership, marriage, motherhood, and the pressure to succeed in every role. Through it all, I discovered an important truth: you can have it all—just not all at once.

Instead of chasing balance, I chose to create harmony between my personal and professional life—and that shift changed everything. Today, I empower others to do the same, offering clarity, confidence, and practical strategies to thrive without sacrificing their well-being or identity.

What Led Me to Coaching?

During my military career, what brought me the most joy wasn’t just leading operations—it was helping people grow. I thrived in meaningful conversations, creating safe spaces for honest dialogue, asking thought-provoking questions, and holding others accountable to their goals. At the time, I didn’t realize these were coaching skills—I just knew they made me come alive.

As I began transitioning from the military, I found myself searching for a meaningful next chapter. I initially explored therapy, thinking that was my path. Working with a counselor helped clarify what I truly wanted: to continue making an impact. At the suggestion of a friend, I enrolled in a coaching certification program—and that’s when everything clicked.

While in the program, I worked with an incredible coach who helped me see what had been in front of me all along: the skills I used and loved during my time in service were the foundation of coaching. That realization was my turning point.

Coaching became more than a new career—it became my mission. Today, I help professionals and veterans harness their potential, lead with purpose, and build fulfilling, integrated lives.

Why Choose Me as Your Life Coach?

As a professional woman, veteran, and certified life coach, I bring a unique blend of real-world leadership, personal resilience, and transformational coaching expertise. My approach goes beyond conversation—it's a strategic, purpose-driven, and heart-centered experience designed to create lasting change.

Here’s what sets my coaching apart:

• Military Leadership Meets Life Strategy

With over 20 years of leadership experience in the U.S. Navy, I bring discipline, structure, and a results-oriented mindset to every session—while leading with empathy and adaptability. I know how to navigate complexity, and I help my clients do the same with clarity and confidence.

• Tailored for Professionals and Veterans-

I specialize in supporting professionals and veterans through life and career transitions. I understand the unique challenges that come with leadership, service, and ambition—and I help my clients define success on their own terms.

• Holistic, Whole-Life Focus -

My coaching isn’t limited to career development. We work together to align every area of your life—from work-life harmony and financial wellness to relationships and personal growth—so you can thrive, not just survive.

• A Safe, Empowering Coaching Space -

Clients describe my style as grounded, supportive, and empowering. I ask the hard questions and hold space for honest reflection—free from judgment and full of possibility.

When you work with me, you're not just hiring a coach—you’re gaining a trusted thought partner committed to your growth, well-being, and success. If you’re ready to gain clarity, set bold goals, and create a life that make you come alive, I’m here to walk that journey with you.

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